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6 Amazing Disease Fighting Foods

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They are disease-fighting foods that must be in everyone's kitchen as they contain such a wealth of disease-fighting substances. Superfoods have more than their fair share of vitamins, minerals, and disease-fighting nutrients. Include nutritional punch in your meals by adding these wholesome choices to your diet. 1. Berries Berries have a powerful measure of disease-fighting antioxidants. blueberries are at the top of the list in antioxidant-rich fruits, followed by cranberries, blackberries, raspberries, and strawberries. 2. Dairy Dairy foods are not only a rich source of dietary calcium, but also have lots of proteins, vitamins, and minerals. 3. Fatty Fish Fish like salmon and tuna are abundant in Omega-3 fatty acids that can help lower blood fats and prevent blood clots associated with heart disease . 4. Dark, Leafy Greens Dark, leafy greens including spinach, kale, and bok choy to dark lettuces are loaded with vitamins, minerals, beta-carotene, vitamin ...

Vaccine Hesitancy of Covid 19

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  Vaccine Hesitancy of Covid 19  Getting a COVID-19 vaccine is a personal choice. People have already started getting vaccinated. But there is still some hesitancy to vaccines.                              Vaccine Hesitancy refers to delay in acceptance for getting vaccinated or refusal of vaccines.                                                                What are the causes of covid-19 vaccine hesitancy?  Vaccine hesitancy is caused by various factors such as complacency, convenience, and confidence.   Concerns about unknown future effects, side effects, and a lack of trust are the most common reasons. Disinformation and rumours through social media make pe...

Is drug allergy genetic?

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Is drug allergy genetic? Drug allergies are abnormal reactions of the immune system to a medication. In many cases, the allergic reactions are mild. Severe cases can lead to shock and may be life-threatening. Though certain reactions are mostly incalculable, genetic polymorphisms of specific genes can drive patients to allergy. These genetic allergies causing victims usually show familial and ethnic clustering. This is why we regularly observe doctors questioning for a family history of any drug allergy. Is someone of your family allergic to a specific drug or type of drug? If so, be warned: should be careful what drugs you take, you may well have inherited an allergic tendency.   This does not mean that drug allergies run in families. There is no reason to say that if a parent shows an allergic reaction to a drug then the children or any one of them will develop this allergy.  So make sure that your doctor  know regarding your history of drug allergies in your...

Environmental effects on public health

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  Environmental effects on public health The environment affects  public health  in several ways. Sustaining in a healthy environment is necessary for improving the quality of life and to live longer. The environmental causes of diseases being 15 times higher in developing countries than in developed countries, due to variances in susceptibility to environmental risks and access to health care . Due to exposure to urban air pollution in growing cities almost 1,800 people losing their lives  every day .  It has been estimated by World Health Organization (WHO) that thirteen million deaths annually because of these environmental cause’s and hazards       Environmental  hazards increase the risk of cancer, heart disease, asthma, Parkinson’s disease, nonfatal heart attacks, irregular heartbeats, decreased lung function, and many other illnesses. These hazards can be physical, such as  ·        ...

Nanomedicine in cancer treatment

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Nanomedicine in cancer treatment Cancer is considered one of the most challenging health care problems that represent about one-third of the leading causes of death and disability around the globe. Though various licensed medications can be used for cancer therapy , looking for ways that can improve the efficiency of the treatment such as Nanomedicine is vital To defeat the difficulties and side effects arising from existing chemotherapy and radiotherapy procedures, In recent years, Nanomedicine has attracted scientists because of its enormous properties such as its petite size, capacity to pack various drugs and large surface area, and strength to increase the absorption of conjugated.        v   Currently, almost 50 Nanomedicine have been approved by the FDA for clinical usage since 1995. v   They have been used to treat adult cancers including ovarian cancer, Karposi's sarcoma, and multiple myeloma. v   The first cancer nanomedicine approved by the...

Some unsolved medical-mysteries

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  Some unsolved medical-mysteries As the years passed by and technology continues to improve, so many innovations and advances in the field of pharmaceuticals and medical healthcare has developed, to treat and diagnose diseases but still, the exact cause of unusual disorders is unknown in the medical world. Mermaid syndrome Mermaid syndrome or Sirenomelia is a defect by birth that partially or completely combines the legs, like a mermaid. Only a few babies with this disease were survived. Mostly they die within a few days of birth Water allergies Water allergies or a quagenic urticaria  is an uncommon condition that induces  itchy  and burning  hives  whenever the sufferer exposed to water . Some doctors advise victims to bathe with purified water and  drink  the  water without  letting it get on their skin.                                    ...

Lifestyle impacts on the epidemiology of infectious diseases

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Lifestyle impacts on the epidemiology of infectious diseases. In humans, Lifestyle is an important aspect. It influences different states of human life including physical and mental health. So there is a necessity to pay attention to a healthy lifestyle that helps in preventing infectious diseases and control The infection develops because of the survival of infectious agents in the body. Their spread affects diseases rate and severity Proper social and physical lifestyle factors to control their spreading and prevention of diseases must include ·          Proper personal hygiene ·          Marinating a healthy weight and healthy diet nutrition style ·          Regular physical activities ·          Avoid smoking ·          Entertainment activities like dance ·     ...